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Are you seeing your weight? Seeking healthy and balanced lunches and dinners that clock in at 400 calories or less? We have actually got you! If you have actually some attempted as well as true healthy and low-cal recipes, please share them with our community in the comments or on our social media sites pages. Here are some wonderful, healthy dishes to try that are all under 400 calories:

1) Yellow Squash Noodles in Tomato Basil Sauce (click the web link for the dish from Healthy Nibbles as well as Little bits). If you don’t have a spiralizer, use a vegetable peeler to make squash noodles. A terrific alternate to pasta! Nutrition (each serving): Calories: 380, Complete Fat: 19g, Saturated Fat: 2g, Monounsaturated Fat: 12g, Cholesterol: 0mg, Sodium: 326mg, Total Carbohydrate: 48g, Dietary Fiber: 13g, Sugars: 25g, Healthy protein 11g
2) Grilled Steak Sandwiches (Click on the web link for the recipe from Skinnytaste). Sounds scrumptious and the calories consist of a bun as well as mayo! Nutrition (each serving): Calories: 350, Total Fat: 11g, Hydrogenated fat: 2.5 g, Cholesterol: 64mg, Salt: 571mg, Carb: 35g, Dietary Fiber: 4g, Sugar: 5g, Healthy protein 28g
3) Basic Fish Tacos with Corn as well as Tomato Salsa (Click the web link for the recipe from Cook Smarts). Speak about an amazing taco Tuesday! Nutrition (per offering): Calories: 312, Total Fat: 7g, Hydrogenated fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 106g, Salt: 436mg, Total Carbohydrate: 31g, Dietary Fiber: 4g, Sugars: 7g, Healthy protein: 31g
4) Baked Honey Mustard Poultry (Click the link for the dish from The Honour System). This is a very simple dish to earn! Nourishment (per serving): Calories: 282, Total Fat: 5g, Hydrogenated fat: 0g, Cholesterol: 98mg, Salt: 295mg, Overall Carb: 19g, Dietary Fiber: 1g, Sugars: 18g, Healthy protein 39g, Potassium 61mg, Iron: 11%, Vitamin A: 8%, Vitamin C: 7%, Calcium 4%
5) Maple Glazed Grilled Salmon (Click the web link for the dish from Consume Spin Run Repeat). Try this dish on the grill for a last summer season BARBEQUE! Nutrition (per serving): Calories: 305, Overall Fat: 12g, Saturated Fat: 2g, Monounsaturated Fat: 6g, Cholesterol: 88mg, Sodium: 288mg, Complete Carbohydrate: 18g, Dietary Fiber: 0g, Sugars 16g, Protein: 30g